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Davisville, April 15, 2024: Happiness in spite of the problems of the world

In Harboring Happiness: 101 Ways to be Happy, author Dan Brook says happiness is worth pursuing despite all the awful things happening across the globe. He bases this on research and on what he has learned during his decades as an instructor and sociologist (he earned master’s and doctorate degrees in sociology from UC Davis in the 1990s).

So how do you become happier? You probably have to work at it. His suggestions range from “getting more experiences,” and feeling gratitude, to “being around people who make you happy” and converting the fear of missing out into the joy of missing out.

“I’m happy not because I ignore the problems of the world, but in spite of them,” he says. Work to fix what’s wrong, but “being miserable does not help solve those problems.” He elaborates on his ideas during today’s Davisville.

Learning Languages in New Nations

 

Today The News Cycle focuses on learning new languages. We talk to juniors Diego Torres Garcia and Maxym Perepadya, who both came to the United States from other countries and had to learn English to adapt to their new environments. Additionally, Alex Maduros investigates the benefits of learning a second language, and Alyssa Hwang focuses on the methods of learning a second language.  Hosted by Noah Meyer. Produced by Camile Reyes Rojas. Music by Daniel Ruiz Jiminez. Packages by Alyssa Hwang and Alexandra Maduros. 

 

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