Station Archive

Music programs are only online for two weeks after they are broadcast.

Meraki Radio Ep 3: The Food Matrix

Fri, 06/29/2018 - 9:05am | Alison B

On this episode of Meraki Radio, Alison B flies solo playing tunes from Hot Club Sandwich and discussing the everlasting question: Do Carbohydrates Make You Fat? Alison talks about the concept of the food matrix and gives insight into the benefits of fiber and endogenous water found in whole produce. Ever wonder what's so great about fruits and veggies? Check it out!

That's Life: Philosophy and Folksongs (6/28/18)

Thu, 06/28/2018 - 2:05pm | Lois Richter

Lois talks about some "Unifying Principles" that have helped her understand herself better over the years.  Taken from Dr Charles R Hobb's 1970s book "The Doctrine of Self-Unification", Lois shares a how-to list exercise that can help one clarify what they want and how to get it. 

After her brief monologue, we seque into music by The Carpenters; Peter, Paul, and Mary; and Jeff Peterson with Riley Lee.
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