You might see a little vw bug around town with "FitDeb" plates. That's her! FitDeb is Debbie Eernisse, who is known by her many students in Davis for helping us get and stay healthier. Her exercise class -- Fit For Life -- was in the Senior Center for many years and is now online (using zoom). She also does "Gentle Yoga" and "Stretch" weekly and also does one-to-one consult to help those who want a personalized fitness plan. More details at: FitDebTraining.com
One busy lady! In her personal time, she trains for and entered challenges in many fitness areas -- rowing, crewing, Iron Man competition, and others.
We talked mostly about seniors getting better and staying fit into old age. Do youknow what an occupational therapist does? By the end of this show, you will.
Have fun listening and then GET MOVING! |
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Claude Bolling & Alexandre Lagoya: Concerto for Guitar (Suite For guitar and Jazz Piano Trio), full album;
Jean-Pierre Rampal & Claude Bolling: Suite for Chamber Orchestra and Jazz Piano Trio, partial album.
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Today's episode is "From Old to New" and features old cowboy tunes up to the newest western music and cowboy poetry. Listeners Amy & Barbara co-host the show with DJ Nancy. Here's the playlist: |
The Young'uns -- an a capella trio from northeast England -- have released "Three Dads Walking," a song dedicated to three British fathers who all lost their daughters to suicide. Andy, Tim, and Mike (pictured here with Sean Cooney, Michael Hughes, and David Eagle of the Young'uns) started their campaign to raise awareness for suicide prevention. Suicide is the biggest cause of death for people under 35 in the United Kingdom. The Three Dads have been walking the length and breadth of the UK as part of their campaign.
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Listen to the archived show. Autumn Labbe-Renault and Don Shor check in with candidates and community leaders:
- 7:32 Prerecorded interview with Yolo ACE Jesse Salinas
- 7:38 Lucas Frerichs, Mayor of Davis
- 7:45 Kelsey Fortune, District 1 City Council Candidate
- 7:52 Bapu Vaitla, District 1 City Council Candidate
- 8:05 Dan Carson, District 1 City Council Incumbent
- 8:12 Joe DiNunzio, Incumbent, DJUSD Trustee, Area 3
- 8:20 Hiram Jackson, Trustee-elect, DJUSD Area 1
- 8:27 Elizabeth Moon, Trustee-elect, DJUSD Area 4
- 8:40 Adam Morrill, District 4 City Council Candidate
- 8:48 Gloria Partida, District 4 City Council Incumbent
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