180 beats per minute is often cited as the standard pace for long-distance runners and other workout programs. We've compiled a playlist to 180 bpm-ish (i.e. 160-190 bpm) tunes to soundtrack your Davis Turkey Trot on Saturday 11/23 or your Run to Feed the Hungry on in Sacramento on Thanksgiving or whatever other activities (in motion or sedentary) you're engaged in. Hear Pokey LaFarge, Can, Sarah Vaughn, Jack White, Persephone's Bees, Amy Winehouse and more on the November 22nd edition of the Audio Ecotone on KDRT 95.7 fm or KDRT.org.
