Walking Poles for Mobility & Exercise Workshop

 

The popular Walking Poles for Mobility and Exercise workshop with Jeannette Hogan

returns to the Davis Senior Center in September. Participants will learn to walk with confidence

and ease while creating a full-bodied exercise. The workshop includes instruction in the most

effective way to hold, adjust and use walking poles as well as movements that enhance, protect

and invigorate the walking experience.

The workshop, held in three sessions, meets Thursdays, September 12, 19 and 26 from

2:00 to 3:30 pm at the Davis Senior Center, 646 A Street. The cost is $42.00 for residents and

$46 non-residents. For more information about the workshop, contact Jeannette Hogan at (530)

848-8432 or jhoganFeld@gmail.com. To register for the class, please visit the Davis Senior

Center, or register online www.cityofdavis.org. For more information call (530) 757-5696.