This hour is dedicated to upgrading Self - Care routines. Local Transformation Expert, Kirsten Elise, joins The Sidedish to share ways to simplify daily life, suggestions to expand your power and how it's never wrong make choices about feeling your best!! We are also treated to a community Tapping Circle, or EFT - emotional freedome technique! Please vistit her website to see how you can upgrade your good vibes, too! I've been working with her for about a year, and it's been my best one so far!!
And while we do talk more than usual, on this program don't worry! We serve some seriously amazing jams too!!